The Whole Mama Wellness program strives to support and inspire motivated mamas looking to improve their lives through multifaceted practical education, sleep hygiene, life skills and personal discovery. Changing each mama’s relationship with money/poverty mindset, sustainable food security and supports at risk mothers in cultivating their sense of wholeness and wellbeing. Mental health services, financial health education, mindfulness practice and education, guidance on eating well and the importance of food choices along with education on proper exercise and the importance of regular selfcare practices are delivered as part of this program. Individual mental health counselling intakes are done with our Social Worker, but participants in this program may be self referred or referred by an agency. This program is open to any mama or family who needs clinical intervention to support their mental health. 2020, we supported 2130 mamas through Whole Mama group online support programs. COVID regulations impacted our growth in this program but we adapted by moving them online within 3 week of being shut down. The mental health program saw 2546 clients combined between individual and group sessions.