Mindful Parenting is an 8-week workshop that will give parents the roadmap needed for parenting with less stress, more ease, more compassion, and a deeper connection with their children.
Parents will learn the tools to:
- get your kids to listen to you
- dissolve anxiety, stress, and worry
- disarm your triggers so you can stay calm and bring out your innate kindness, patience and empathy help your children solve their own problems
- cultivate willing cooperation from your kids
- use skilled communication and words your kids will listen to
- stop beating yourself up and gain confidence in your parenting
- resolve even the most challenging conflicts mindfully
If you have any additional questions or concerns, please contact us at calgary@mamasformamas.org or call our office at 825-509-3891
